This product is contest prep so it is made with No Salt and No Oil.

Cooked in the oven, portioned, and packaged in various ounces for your convenience and help you meet your Macros for those who are on a specific Calorie Diet. 

Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid, and vitamin B6. Additionally, they are a good source of potassium, dietary fiber, niacin, vitamin B1, vitamin B2, and phosphorus.