Kale is low in calorie, high in fiber and has zero fat. One cup of kale has only 36 calories, 5 grams of fiberand 0 grams of fat. It is great for aiding in digestion and elimination with its great fiber content. It's also filled with so many nutrients, vitamins, folate and magnesium.
Hand Picked when ripen and then flash frozen as the only preservative.
Preservative Free – Traceable back to the Farms.