GLUTEN FREE COD LOINS

2.5lbs

Atlantic cod loins are premium cuts from the thickest part of the cod fillet, offering a mild, sweet flavor and a firm, flaky texture. These loins are typically skinless and boneless, making them versatile for various cooking methods, including baking, grilling, pan-frying, and steaming. 

Nutritionally, Atlantic cod loins are low in fat and high in protein. A typical 4 oz (112g) serving contains approximately 90 calories, 1g of fat, and 20g of protein. They are also a good source of essential nutrients like vitamin B12 and omega-3 fatty acids, contributing to a balanced and healthy diet.