BARBA STATHIS MIXED VEGETABLES "BRIAM" 1000G
Barba Stathis has been the greatest ally in Greek cuisine for over 40 years, supporting the efforts of all parents to feed their families. Barba Stathis vegetables are harvested at the ideal time of maturity. They are then immediately frozen in order to retain all their freshness, their vitamins and their flavor, remaining also fresh at the time of harvest.
Aubergine 30% (aubergine, vegetable oil) ,potato 16%, green pepper 12%, red pepper 9%, zucchini 16%, onion 9%, tomato 6%, parsley 2%
Suitable for vegetarians
Cook as any vegetable, without defrosting
Cooking Ideas in a potSauté the contents of the packet with half of the olive oil over low heat for 5-7 minutes. Turn the heat up, add the salt, pepper, tomato, the rest of the olive oil and the water and stir gently. As soon as it comes to a boil, put the lid on the pot, turn the heat down by half and let it simmer for approximately 35-40 minutes.Cooking Ideas in a pressure cookerExecute the recipe as described above, but use half the quantity of water (1 cup). Put the lid on the pressure cooker and once the valve rises, turn the heat down by half and let it simmer for approximately 10 minutes. In the oven: Follow the recipe for cooking in a pot, but boil for 15 minutes instead of 35-40. Thereafter empty the contents of the pot into an oven dish and roast in a preheated oven at 180°C/fan for approximately 40 minutes.
IMPORTED FROM GREECE